Fitness

Personal Training

Whether your goal is to lose weight, get toned, or build muscle our trainers will work with you to create a healthy plan to achieve your goals. Ras is our in house personal trainer who strives to keep our members healthy and fit. To lean more about his training and certifications, please click his name below.

Ras Sahota


Current Promotions

We are offering four nutrition workshops including a light lunch. $20 each for members and their guests. Contact Ras Sahota to enroll.


Group Fitness Classes

We have a variety of group fitness classes at various times to fit into your busy schedule.

Jan
23
Tue
Ashtanga Yoga with Lida @ Fitness Lounge
Jan 23 @ 6:30 am – 7:30 am
Roll IT Out Stretch with Than @ Fitness Lounge
Jan 23 @ 12:05 pm – 1:00 pm
Operation Bootcamp with Ras @ Fit Pit
Jan 23 @ 12:20 pm – 1:00 pm
Jan
24
Wed
Slow Flow Yoga with Lee-Ann @ Fitness Lounge
Jan 24 @ 10:45 am – 11:30 am
H.I.I.T. Bootcamp with Sherry @ Fit Pit
Jan 24 @ 11:35 am – 12:15 pm
Core Circuit with Sherry @ Fit Pit
Jan 24 @ 12:15 pm – 12:45 pm
Jan
25
Thu
Ashtanga Yoga with Lee-Ann @ Fitness Lounge
Jan 25 @ 6:30 am – 7:30 am
Bootcamp 101 with Ras @ Fit Pit
Jan 25 @ 12:00 pm – 12:30 pm