Whether your goal is to lose weight, get toned, or build muscle our trainers will work with you to create a healthy plan to achieve your goals. Ras is our in house personal trainer who strives to keep our members healthy and fit. To lean more about his training and certifications, please click his name below.
We are offering four nutrition workshops including a light lunch. $20 each for members and their guests. Contact Ras Sahota to enroll.
Group Fitness Classes
We have a variety of group fitness classes at various times to fit into your busy schedule.