Boot Camp with Brenda

When:
September 1, 2017 @ 12:20 pm – 1:00 pm
2017-09-01T12:20:00-06:00
2017-09-01T13:00:00-06:00
Where:
Fit Pit
250 6 Ave SW
Calgary, AB T2P 3H7
Canada

Boot Camp involves exercises of drills designed to train the participant in an interval fashion, emphasizing non-choreographed athletic movements. A variety of drills will provide training to both the aerobic and anaerobic systems as well as developing strength, power and endurance. Expect to work hard – harder than normal.