Boot Camp 101 with Ras

When:
September 7, 2017 @ 12:00 pm – 12:30 pm
2017-09-07T12:00:00-06:00
2017-09-07T12:30:00-06:00
Where:
Fit Pit
250 6 Ave SW
Calgary, AB T2P 3H7
Canada

This class is moderate in intensity, incorporating a balance between resistance training and cardio exercises in a fun group setting. All of the exercises can easily be made harder with added resistance. It caters to both those who are brand new to exercising and those who are looking for a lighter, less intense workout between more challenging workout days.